Hi #SobatPPIA! 🇮🇩 🇦🇺
Do you feel exhausted all the time?Lack of motivation? Or maybe you starting to lose focus on your studies?😴
Did you know that those are some of the signs of feeling burned out?🤯
Well worry no more!Podcast show TAMU is back for its #3 series!👀
In this series we will discuss about how pandemic has been impacting our mental health which causes continuous burnout!
We have an amazing guest speaker, Ratih Arruum Listiyandini, M.Psi., PhD (Cand)., Psikolog.
Ratih is a clinical psychologist, lecturer at YARSI University, and currently a PhD candidate at UNSW Sydney👀.
She is experienced in handling various clients by utilising cognitive behavioral, mindfulness, and acceptance-based approach to improve their quality of life.
Hence, she will be giving you the tips and trick on how to manage burn out and stress while studying during this pandemic!
Join us on:
🗓 : Saturday 18th September 2021
⏰ : 5 PM WIB / 8 PM AEST
📍 : Rewatch our IG Live here
It’s okay we are here for you! So don’t forget to mark your calendar! 📆
Tag your burn out friends in the comment and save this for later!
For more events, join our socials! 📲
IG: @ppiaustralia_
FB: PPIAustralia
Web: PPI-australia.org
